THE TRUTH ABOUT ORGASM AFTER MENOPAUSE Having great sex after menopause is no longer a taboo. It's something women in their More
MENOPAUSE: THE COMPLETE GUIDE Menopause is the time that marks the end of your menstrual cycles. It's diagnosed after More
HOT FLUSHES – YOUR BURNING QUESTIONS ANSWERED Not all women experience the same menopausal symptoms like hot flushes. More
MENOPAUSE CARE- KEEPING AN OPEN MIND Society has a polarised view of menopause treatment, you are either in the ‘HRT’ camp More
SUPPLEMENTS, THE GOOD, THE BAD, AND THE UGLY In my clinic last week a 47 year patient came in clutching a large handbag, More
WHAT YOU NEED TO KNOW BEFORE STARTING HRT With menopause care being hit and miss depending on the training your GP or gynaecologist More
NUTRITION IN MIDLIFE Menopause can be a time of hormonal upheaval, which brings physical, emotional and psychological changes. More
BETTER SEX IN MIDLIFE After menopause, it’s common to experience discomfort during sex due to vaginal dryness. Lubricants can More